Increased activity levels are associated with a reduction in the rate of some cancer recurrence.

We support recovery. Rehabilitation can help rebuild muscle mass and bone density which may have been lost during treatment.

Exercise helps to reduce fatigue and manage pain, reducing the impact of side effects of treatment

We support your Mental Wellbeing. Exercise can act as an outlet for stress, and releases endorphins, reducing the anxiety and depression often associated with a cancer diagnosis.

We improve your physical resilience and increase your aerobic capacity, muscle mass and bone density, so that your body is better able to cope with the physiological stress of surgery or treatment.