Programme Overview

All of our activity programmes start with a one-on-one assessment, so that we can make your programme specific to you!

Following your assessment, our team of trainers will invite you along to the classes that most suit your current needs. Keeping active throughout the cancer journey can preserve or improve physical function and psychological well-being, reducing the negative impact of cancer related side effects.

At home programmes are also available when needed.

All of our programmes are assessed regularly and we offer a wide variety of classes suitable for every level of fitness and every stage of your cancer journey…