is a group rehabilitation class aimed at getting you back to your normal self following surgery or treatment. These classes will provide specific and individualised goals to help you tackle any lasting effects of your cancer or cancer treatment. These classes are designed to incorporate a variety of different exercises including, cardiovascular exercises, weight training and resistance bands. MORE ACTIVE is open to anyone, who has finished treatment or has recovered from surgery.
Low - medium intensity and medium - high intensity classes
anyone who has finished treatment or recovered from surgery